A Sense of Calmness and Peace of Mind

4641 views {{formatDate('2026-01-28')}}
J

Jack Rodriguez

364K subscribers

Guided Sleep Healthy Sleep

Meditation music triggers the relaxation response, find peace of mind with this calming music to meditate, redirect your thoughts so you can finally feel a sense of calmness and peace of mind.

4 Comments

U
T
Thomas Jones {{formatDate('2024-04-06')}}

Your skin isn't paper, don't cut it. Your face isn't a mask, don't cover it. Your body isn't a book don't judge it. Your life isn't a movie ,don't end it. Your heart isn't a door, don't lock it.

R
Richard Wilson {{formatDate('2024-12-27')}}

I played this by accident while babysitting… and now my niece demands it every night. Instant classic.

R
Robert Rodriguez {{formatDate('2025-06-03')}}

The subtle heartbeat in the background is such a nice touch. It calms *me* down, too.

R
Robert Garcia {{formatDate('2025-03-18')}}

Praise the lord for everyday of my life god. Amen

Have sleep concerns? Click here to chat with our AI assistant for professional sleep advice